Week 1 of 20 to Honolulu

“The past should be left in the past, otherwise it can destroy your future.  Live life for what tomorrow has to offer not for what yesterday has taken away…”  Author Unknown.  I would change this only slightly to …Live life for what TODAY has to offer…Yesterday is gone and tomorrow is uncertain all we have…

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Rope, Tubes, Sunscreen, Fast Moving River Bad…

A big group of us floated the Madison River on tubes Sunday and all I can say is tying your tubes together is a VERY bad idea.  We had a blast but almost lost a few people and a few limbs when half the group went one way and the other half got wrapped around…

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Spanky Spangler

Spanky Spangler

Spanky Spangler Jump at Evel Days in Butte, MT.

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Evel Knievel Days in Butte America

Well Evel Knievel days are here…Headed out to go check out some of the festivities…

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The Winds of Change are Blowing

I am eating better this week but not according to plan yet.  I did skip my run on Tuesday but ran yesterday just under 2.5 miles but half of that uphill.  Trying to get motivated to go run today.  It sure is hard to get back to work after taking a vacation! However the winds…

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Food Journal July 17, 2011

Well today was me easing my way back into eating more healthy again.  It was a gorgeous day and my friend Jamie and I decided to hit the Fairmont Hot Springs.  I had to eat something so I grabbed a Foot long steak sandwich from Subway.  Was running around all day so not really a…

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Exercise Your Way to Happy and Healthy

Studies show that exercise can play a huge roll in happiness, reducing depression and anxiety and improving overall mental health.  I definitely have found that exercise affects my level of “happy” in any given week.  This past week I took a “vacation”…It was a planned reward for running the Missoula Half Marathon last week. I notice today…

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A Trip to the Silver Bow Drive In

My buddy TJ and I hit up the good ole’ Silver Bow Drive in last night and saw Transformers.  It was mediocre at best!  Seemed like it went on forever.  I think it might have been better at a regular movie theater because the sound and graphics is not great at the drive in and…

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Food Journal July 13, 2011

Had an amazing meal tonight.  Barbecued steaks with some friends and had an amazing rib eye, and potato.  Overall, I was terrible yesterday and nothing about this particular food journal (or any lately) is particularly inspirational so I think I will just skip it. I guess I am officially on vacation this week.  I do…

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Mission: Destroy Max in the Honolulu Marathon

So the official times are in and Max came in at 2:36:52 and I came in at 3:05:08 so he beat me by 28 minutes 16 seconds.  So, with less than 22 weeks until the Honolulu Marathon my only goal now is to beat Max!! Max and I have always had a little bit of…

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